TL;DR
A woman tested Uresta, the only FDA-approved over-the-counter bladder leak device, during trampoline exercise. She reported no leaks, demonstrating its potential for incontinence relief. The product is self-fitted and non-intrusive.
A woman personally tested Uresta, the first FDA-approved over-the-counter bladder leak device, during a trampoline class and reported no leaks, confirming its effectiveness in real-world use. This development offers a new, accessible solution for women managing urinary incontinence.
The woman, a long-time menstrual cup user and postpartum mother, inserted Uresta before her trampoline workout, which involves jumping and twisting. She described the insertion as straightforward with some lube, and noted that once in place, it felt like it disappeared. During the class, she experienced no leaks despite vigorous activity, and removal afterward was easy. Uresta is designed to sit just under the urethra, providing counter-pressure to prevent leaks without blocking urination. It comes in five sizes, with the starter kit including three sizes covering 90% of women, and is meant for self-fitting at home. The device is supported by clinical studies indicating that incontinence does not worsen with use. The test confirms that the product can be effective during high-impact activities, a common concern among women with incontinence issues.
Why It Matters
This test demonstrates that Uresta could significantly improve quality of life for women experiencing urinary leaks, especially postpartum or during menopause. Its over-the-counter availability and ease of use make it a potentially accessible alternative to more invasive treatments or prescriptions, addressing a widespread but often unspoken health issue. If widely adopted, it could reduce stigma and improve daily comfort for millions of women.

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Background
Urinary incontinence affects up to one in three women postpartum and up to 50% by menopause, yet many women do not seek treatment due to stigma or lack of awareness. Current solutions include pelvic floor physical therapy and prescription pessaries, which are often invasive or underutilized. Uresta offers a new, self-fitted device that is FDA-approved for OTC use, filling a gap in accessible management options. The product was approved earlier this year after clinical trials showed positive results, and this personal test provides real-world confirmation of its effectiveness during high-impact activities.
“Once in place, it felt like it disappeared. During the trampoline class, I experienced no leaks despite vigorous jumping and twisting.”
— Sara Goldstein, author
“Our clinical studies show that incontinence doesn’t worsen with use, and women often don’t realize how much leaks hold them back until they’re gone.”
— Lauren Barker, CEO of Uresta

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What Remains Unclear
It remains unclear how the device performs over long-term use or during different types of physical activities beyond trampoline jumping. More comprehensive user testing and broader clinical data are needed to confirm its effectiveness across diverse populations.

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What’s Next
Further studies and user testimonials are expected to evaluate long-term durability, comfort, and effectiveness during various activities. Uresta plans to expand distribution and provide additional guidance on sizing and use, aiming for wider adoption among women managing incontinence.
bladder leak prevention for high-impact activities
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Key Questions
How easy is it to insert and remove Uresta?
Insertion involves passing the device past the pubic bone, which may require some practice and lubrication. Removal is straightforward, similar to removing a menstrual cup, and can be done easily after use.
Can I wear Uresta overnight or during other activities?
Yes, Uresta can be worn for several hours, including overnight, and during various physical activities. However, individual comfort and fit should be checked regularly.
Is Uresta suitable for postpartum women?
Yes, Uresta is designed to be suitable for postpartum women, with different sizes available to accommodate changing needs. It is recommended to consult with a healthcare provider for personalized advice.
Does using Uresta improve pelvic floor strength?
No, Uresta provides external support but does not strengthen pelvic floor muscles. Pelvic floor exercises remain important for long-term management.
Source: Motherly · Wellness