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Health & Sleep

588 posts
  • Health & Sleep

10 Fall Fruits And Vegetables Nutrition Experts Love

10 Fall Fruits And Vegetables Nutrition Experts Love
Search and media attention to nutritionist-approved fall produce like squash, apples and Brussels sprouts is spiking. What’s confirmed, and what isn’t.
  • Breathe Atlas Team
  • September 25, 2026
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  • Health & Sleep

“I Want My Training To Support Longevity And Performance—to Feel Good Today And 30 Years From Now,” Says Peloton Instructor Rebecca Kennedy. Here’s Her Week Of Workouts

“I Want My Training To Support Longevity And Performance—to Feel Good Today And 30 Years From Now,” Says Peloton Instructor Rebecca Kennedy. Here's Her Week Of Workouts
Rebecca Kennedy highlights her approach to training that prioritizes long-term health and performance, reflecting a growing trend in fitness coverage.
  • Breathe Atlas Team
  • September 25, 2026
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  • Health & Sleep

Stay Strong After 60—The Dumbbell Workout I Recommend To My Personal Training Clients

Stay Strong After 60—The Dumbbell Workout I Recommend To My Personal Training Clients
A personal trainer recommends a specific dumbbell routine to help clients stay strong after age 60, highlighting safe, effective strength training for older adults.
  • Breathe Atlas Team
  • September 25, 2026
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  • Health & Sleep

Should I Reveal That My Partner Died By Suicide?

Should I Reveal That My Partner Died By Suicide?
Exploring the considerations and impacts of disclosing a partner’s suicide death, with expert insights on timing, privacy, and emotional effects.
  • Breathe Atlas Team
  • September 25, 2026
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  • Health & Sleep

Short Steroid Bursts Tied To Serious Adverse Events In Diabetes

Short Steroid Bursts Tied To Serious Adverse Events In Diabetes
Emerging data suggests brief steroid treatments may increase severe adverse events in diabetic patients, raising concerns among healthcare providers.
  • Breathe Atlas Team
  • September 25, 2026
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  • Health & Sleep

A Cadillac Pilates Instructor Says This Low-impact Home Workout Is Ideal For Anyone New To Pilates

A Cadillac Pilates Instructor Says This Low-impact Home Workout Is Ideal For Anyone New To Pilates
A Cadillac Pilates instructor advocates a low-impact home workout suitable for beginners, highlighting its accessibility and health benefits.
  • Breathe Atlas Team
  • September 25, 2026
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  • Health & Sleep

I Tried An 8,000-Step Walking Workout In My Lunch Break And It Helped Me Feel More Alert At Work In The Afternoon

I Tried An 8,000-Step Walking Workout In My Lunch Break And It Helped Me Feel More Alert At Work In The Afternoon
A personal experiment with an 8,000-step walk during lunch improved alertness at work, highlighting potential benefits of midday physical activity.
  • Breathe Atlas Team
  • September 24, 2026
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  • Health & Sleep

This Emerging Treatment Could Help People Avoid Knee Replacement Surgery

This Emerging Treatment Could Help People Avoid Knee Replacement Surgery
New experimental therapy shows promise in reducing the need for knee replacement surgery, sparking increased research interest amid ongoing studies.
  • Breathe Atlas Team
  • September 24, 2026
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  • Health & Sleep

Seoul Hospitals And Pharmacies Open During Chuseok Holidays

Seoul Hospitals And Pharmacies Open During Chuseok Holidays
Seoul Metropolitan Government has announced the list of hospitals and pharmacies operating during the Chuseok holiday, ensuring emergency medical services are available.
  • Breathe Atlas Team
  • September 24, 2026
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  • Health & Sleep

Director Of Hanoi Oncology Hospital Authorizes The Deputy Director To Manage – Laodong.vn

Director Of Hanoi Oncology Hospital Authorizes The Deputy Director To Manage - Laodong.vn
The director of Hanoi Oncology Hospital officially authorizes the deputy director to oversee hospital management, marking a leadership shift.
  • Breathe Atlas Team
  • September 24, 2026
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14 Best Portable Infrared Saunas for Home Use in 2027
  • Vetted

14 Best Portable Infrared Saunas for Home Use in 2027

Compare 14 portable infrared sauna options by heat type, setup, capacity, and add-on…
  • Breathe Atlas Team
  • October 27, 2026
Best Gifts for Someone Starting Fitness: Encouraging Picks That Keep It Simple
  • Vetted

Best Gifts for Someone Starting Fitness: Encouraging Picks That Keep It Simple

Compare 12 beginner-friendly fitness gifts, from resistance bands to balance trainers,…
  • Breathe Atlas Team
  • October 27, 2026
15 Best Foam Rollers for Muscle Recovery in 2027
  • Vetted

15 Best Foam Rollers for Muscle Recovery in 2027

Compare 15 foam rollers for muscle recovery by firmness, length, texture, portability,…
  • Breathe Atlas Team
  • October 27, 2026
Obesity In Young Adults Linked To Multiple Early Cancers
  • Health & Sleep

Obesity In Young Adults Linked To Multiple Early Cancers

A South Korean study of 6.3 million adults found higher cancer rates associated with…
  • Breathe Atlas Team
  • October 27, 2026
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