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Health & Sleep

586 posts
  • Health & Sleep

What Medical Students Learn From Talking To Care Home Residents

What Medical Students Learn From Talking To Care Home Residents
A University of Lancashire placement invites first-year medical students to learn about care home residents through conversation, but lasting effects remain untested.
  • Breathe Atlas Team
  • October 21, 2026
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  • Health & Sleep

Acute Back Pain: Skip The Prescription Painkillers In First Line, Study Suggests

Acute Back Pain: Skip The Prescription Painkillers In First Line, Study Suggests
A study of Medicaid records found higher rates of opioid use disorder or overdose after first-line opioids or gabapentinoids for acute back pain.
  • Breathe Atlas Team
  • October 21, 2026
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  • Health & Sleep

Physical Activity Linked To Fewer Perimenopause Symptoms, Global Study Finds

Physical Activity Linked To Fewer Perimenopause Symptoms, Global Study Finds
A survey of more than 1,800 Flo app users across 87 countries found higher activity frequency was associated with lower perimenopause symptom scores.
  • Breathe Atlas Team
  • October 20, 2026
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  • Health & Sleep

Why You Feel Stiffer After 60, And Why It’s Not Just Age

Why You Feel Stiffer After 60, And Why It’s Not Just Age
A Pilates instructor says stiffness can be linked to long periods of sitting and limited movement, though age and health conditions can also play a role.
  • Breathe Atlas Team
  • October 20, 2026
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  • Health & Sleep

A Sports Dietitian Shares Her ALDI Grocery List For Making Healthy Meals

A Sports Dietitian Shares Her ALDI Grocery List For Making Healthy Meals
Registered sports dietitian Roxana Ehsani recommends five ALDI staples for building convenient meals with protein, fiber and other nutrients.
  • Breathe Atlas Team
  • October 20, 2026
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  • Health & Sleep

ADHD Tied To Higher Mortality Risk

ADHD Tied To Higher Mortality Risk
A review of 19 studies found higher mortality associated with ADHD. A lower risk linked to medication came from only three studies.
  • Breathe Atlas Team
  • October 20, 2026
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  • Health & Sleep

Are We Planning For A Longer Life Or Just A Longer Retirement?

Are We Planning For A Longer Life Or Just A Longer Retirement?
A Sixty and Me report argues retirement plans should leave room for changing goals, health, relationships and housing as people age.
  • Breathe Atlas Team
  • October 20, 2026
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  • Health & Sleep

Adult ADHD; Encouraging Advance Care Planning; Hospital Closures In The U.S.

Adult ADHD; Encouraging Advance Care Planning; Hospital Closures In The U.S.
A Texas Tech health podcast reviews adult ADHD, U.S. hospital closures and ways to encourage advance care planning for older adults with serious illness.
  • Breathe Atlas Team
  • October 19, 2026
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  • Health & Sleep

Your Age May Not Tell The Whole Story About Your Health, But Your Blood Could

Your Age May Not Tell The Whole Story About Your Health, But Your Blood Could
A study of 18,476 people linked blood-based metabolomic aging measures with chronic disease and mortality risk, but did not establish cause and effect.
  • Breathe Atlas Team
  • October 19, 2026
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  • Health & Sleep

Be Joyful, Though You Have Considered All The Facts

Be Joyful, Though You Have Considered All The Facts
A Sixty and Me essay uses Wendell Berry’s call to joy to discuss gratitude, news habits, health, curiosity and relationships during stressful times.
  • Breathe Atlas Team
  • October 19, 2026
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I Had No Idea I Had An Increased Risk Of Developing Osteoporosis Until I Tried This Free Quiz—here’s How To Check Your Bone Health
  • Health & Sleep

I Had No Idea I Had An Increased Risk Of Developing Osteoporosis Until I Tried This Free Quiz—here’s How To Check Your Bone Health

A Royal Osteoporosis Society online checker prompted a Fit&Well writer to review…
  • Breathe Atlas Team
  • October 26, 2026
The Two Stretches I Do After My Daily Walk To Relieve Tight Hips And Tired Legs
  • Health & Sleep

The Two Stretches I Do After My Daily Walk To Relieve Tight Hips And Tired Legs

A Fit&Well writer describes adding child’s pose and a standing forward fold after…
  • Breathe Atlas Team
  • October 26, 2026
15 Best Upper Arm Blood Pressure Monitors for Home Tracking in 2027
  • Vetted

15 Best Upper Arm Blood Pressure Monitors for Home Tracking in 2027

Compare 15 upper arm blood pressure monitors by cuff fit, display, app features, and…
  • Breathe Atlas Team
  • October 26, 2026
'The Cat Is Out Of The Bag': What We Heard This Week
  • Health & Sleep

‘The Cat Is Out Of The Bag’: What We Heard This Week

MedPage Today’s Oct. 25 roundup highlights comments on dengue, dupilumab, menopause…
  • Breathe Atlas Team
  • October 26, 2026
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