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Health & Sleep

581 posts
  • Health & Sleep

The 3 Lessons It Took Me Forever To Learn (And I Keep Forgetting)

The 3 Lessons It Took Me Forever To Learn (And I Keep Forgetting)
A Sixty and Me contributor reflects on taking smaller steps, choosing a simpler business path and asking the right people for help.
  • Breathe Atlas Team
  • October 23, 2026
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  • Health & Sleep

How Hurricanes Affect Hospitalizations And Deaths Among Older Adults Using Electricity-dependent Medical Devices

How Hurricanes Affect Hospitalizations And Deaths Among Older Adults Using Electricity-dependent Medical Devices
A North Carolina study found hurricane-related flooding was associated with hospitalizations and deaths among older Medicare patients using electric medical devices.
  • Breathe Atlas Team
  • October 22, 2026
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  • Health & Sleep

Your Experiences Have Value – Wisdom Series Part 2

Your Experiences Have Value – Wisdom Series Part 2
Part 2 of Sixty and Me’s Wisdom Series encourages older women to recognize lessons in their lives and offers three ways to identify personal strengths.
  • Breathe Atlas Team
  • October 22, 2026
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  • Health & Sleep

Older Breast Cancer Survivors Fall Through Medicare Home Health Gap

Older Breast Cancer Survivors Fall Through Medicare Home Health Gap
A study of older breast cancer survivors found about 6 in 10 highly frail women received no Medicare home health care in a given year.
  • Breathe Atlas Team
  • October 22, 2026
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  • Health & Sleep

FDA Green Lights Potential Functional Cure For Chronic Hep B

FDA Green Lights Potential Functional Cure For Chronic Hep B
The FDA approved bepirovirsen with ongoing antivirals for eligible adults with chronic hepatitis B, based on phase III results showing functional cure in some patients.
  • Breathe Atlas Team
  • October 21, 2026
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  • Health & Sleep

What Medical Students Learn From Talking To Care Home Residents

What Medical Students Learn From Talking To Care Home Residents
A University of Lancashire placement invites first-year medical students to learn about care home residents through conversation, but lasting effects remain untested.
  • Breathe Atlas Team
  • October 21, 2026
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  • Health & Sleep

Acute Back Pain: Skip The Prescription Painkillers In First Line, Study Suggests

Acute Back Pain: Skip The Prescription Painkillers In First Line, Study Suggests
A study of Medicaid records found higher rates of opioid use disorder or overdose after first-line opioids or gabapentinoids for acute back pain.
  • Breathe Atlas Team
  • October 21, 2026
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  • Health & Sleep

Physical Activity Linked To Fewer Perimenopause Symptoms, Global Study Finds

Physical Activity Linked To Fewer Perimenopause Symptoms, Global Study Finds
A survey of more than 1,800 Flo app users across 87 countries found higher activity frequency was associated with lower perimenopause symptom scores.
  • Breathe Atlas Team
  • October 20, 2026
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  • Health & Sleep

Why You Feel Stiffer After 60, And Why It’s Not Just Age

Why You Feel Stiffer After 60, And Why It’s Not Just Age
A Pilates instructor says stiffness can be linked to long periods of sitting and limited movement, though age and health conditions can also play a role.
  • Breathe Atlas Team
  • October 20, 2026
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  • Health & Sleep

A Sports Dietitian Shares Her ALDI Grocery List For Making Healthy Meals

A Sports Dietitian Shares Her ALDI Grocery List For Making Healthy Meals
Registered sports dietitian Roxana Ehsani recommends five ALDI staples for building convenient meals with protein, fiber and other nutrients.
  • Breathe Atlas Team
  • October 20, 2026
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A Podiatrist Says These Are The Three Most Common Injuries Walkers And Runners Encounter—here’s How To Spot The Symptoms And Reduce The Risk
  • Health & Sleep

A Podiatrist Says These Are The Three Most Common Injuries Walkers And Runners Encounter—here’s How To Spot The Symptoms And Reduce The Risk

Podiatrist Steven Thomas describes signs of plantar fasciitis, Achilles tendinopathy…
  • Breathe Atlas Team
  • October 25, 2026
Patient Death Reported In Multiple Sclerosis CAR-T Study
  • Health & Sleep

Patient Death Reported In Multiple Sclerosis CAR-T Study

A participant in a phase I multiple sclerosis CAR-T study died of septic pneumonia 44…
  • Breathe Atlas Team
  • October 25, 2026
15 Best Sleep Tracking Rings for Rest and Recovery in 2027
  • Vetted

15 Best Sleep Tracking Rings for Rest and Recovery in 2027

Compare 15 sleep tracking rings by sleep insights, comfort, battery, sizing, and…
  • Breathe Atlas Team
  • October 25, 2026
Train Smart: A Menopause Playbook
  • Health & Sleep

Train Smart: A Menopause Playbook

A Sixty and Me report outlines strength, endurance and impact training for midlife,…
  • Breathe Atlas Team
  • October 25, 2026
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